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  • John Lesko LMT

New Fascial Stretch and Massage Blog

I will be writing some informational and thought provoking content regarding Fascia, Massage and the different ways to keep your body moving at it's best.

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Fascial Stretch Therapy: What is it?

Fascial Stretch Therapy is a table based facilitated stretching system that combines proprioceptive neuromuscular facilitation, traction and movement and has been thoroughly researched and designed by